State of Liberty Home Retreats

Our online wellbeing retreats have been designed so that you can enjoy a retreat experience in your own home and create a sustainable wellbeing lifestyle.

We believe self-care is a way of life and the best place to start is in the home, making small changes to your daily routine and forming habits that will last.

Your State of Liberty Home Retreat Includes

Lizzie connected to online forum

Carefully Curated Online Content

Produced in collaboration with a team of leading wellbeing experts, our innovative online retreats incorporate six key elements: yoga, food, meditation, mindfulness, pamper and sleep.

Forum Support and Community

We’ve created a dedicated in-house forum to offer you a safe, confidential and private space to connect with our team of wellbeing experts and your fellow retreat participants.

SOL Pamper Box

 

You’ll receive the SOL Pamper Box with a selection of organic, natural products, expertly curated to complement the digital content.

Join us for one of our upcoming seasonal retreats

Autumn Home Retreat

ÂŁ200.00

In autumn we are saying farewell to the abundance of summer and preparing for the reflective time that is to come, focusing on simple wellbeing practices to help you let go of what no longer serves you and create space for the new.

All of the wellbeing practices and self-care techniques have been created to sustain your wellbeing through the colder, darker, cosier months ahead.

Winter Home Retreat

ÂŁ200

Retreat in the comfort of your own home and enjoy your most restorative winter yet!

The winter is a perfect time to cosy up and take time for self-care and nourishment.

“The SOL Home Retreat gave me an opportunity to take time out from the busyness of life and re-connect with myself, which was much needed. I’ve come away from the retreat feeling empowered to take control of my own health and wellbeing, with a variety of practices to support me in my self-care going forward.”

Spring Retreat participant – Emma Coxon 

Weekly Wellbeing Toolkit

We’ve created a powerful weekly ritual to inspire, support and encourage you when establishing a realistic wellbeing routine that is deeply, personally yours.

It includes intention setting, exploring any resistance, discussions with our wellbeing experts and a candlelight meditation for reflection, which all help  integrate wellbeing into your everyday life.

From our blog

 How to create a sustainable wellbeing routine

Retreating at home when you also have a family to care for

Yoga at home

Self-care is the key that unlocks the door to our resilience

“As well as being a wonderful weekend full of gentle practices and nutritious food, it has made me re-think my own self-care strategies moving forward. The wisdom from the experts was a joy to experience and I very much look forward to “retreating” with them again. Thank you, you are all a gift.”

Test retreat participant
Hayley Bisofsky-Pope, Life Coach

Join our community and create your own State of Liberty

You’ll receive an email every month with our latest blog posts, offers and self-care tips from our wellbeing experts.