Clem Balfour’s Wellbeing Story
Clem Balfour, SOL team member and founder of the Yoga Brunch Club, is on a mission to break down barriers and make yoga more accessible for everyone.
Designed to give you the opportunity to pause, breathe, stretch, eat and connect with a new group of people who share similar interests, Clem’s monthly events in London and Bristol combine a fun, energising yoga session with a three-course, sit-down feast in beautiful surroundings.
‘My aim is to create a space where people never feel intimidated, even if they’re a complete novice. Both the yoga and brunch elements are equally important to the success of the day. I collaborate with hand-picked chefs to create exclusive menus for each event, using the freshest seasonal ingredients to create nourishing, memorable meals. I spent much of my childhood living abroad, so each brunch club showcases a different cuisine.’
We sat down with Clem to explore her own wellbeing journey and discover how yoga changed her life…