Today, it’s the winter solstice – the start of winter and the season of rest. At this time of year, our bodies and souls crave gentle candlelight, the evocative aromas of home cooking, and time spent indoors with loved ones. As the dark nights draw in and the temperature drops, there’s no better time to revel in these ‘hygge’ pursuits.
But Christmas can be a stressful time. With a whirlwind of family gatherings, excited children, and lots of entertaining to contend with, it’s important to create moments of calm among the Christmas chaos. So, how do you prioritise self-care during the festive period and ensure you greet the new year feeling rested and relaxed?