At its best, Christmas is a time filled with fairy lights and magic, cosy fires, delicious food, country walks and the people we love most. It’s also an ideal time to slow down, draw inwards and reflect on the year that’s passed.
However, December is often incredibly busy and filled with stress. Schedules grow crowded, there are presents to buy, and family to visit all over the country. If you fail to prioritise your wellbeing, it’s easy to neglect self-care and forget everything we know about living mindfully. When this happens, Christmas can quickly take its toll.
So, how do you create a more mindful Christmas?