‘The beauty of retreating at home is that you have the freedom to integrate the practices that resonate with you into your daily life.’
It’s one thing to go away on a retreat and have everything organised for you, but quite another to find time and space to integrate newly acquired wellbeing practices into your daily life.
That’s why we believe the best place to start creating a healthy lifestyle is in your own home, by making small changes every day and forming healthy habits that will last.
It’s very important to us that we create online retreats that suit your needs. We want to understand any problems you might face both while retreating at home and as you work towards creating a sustainable healthy lifestyle.
We recently held a secret online test retreat with a small, select group of participants. This gave us an opportunity to test the content we’ve been busy creating and ask lots of questions about everyone’s unique home and life situations.