At its best, Christmas is a time filled with fairy lights and magic, cosy fires and delicious food, country walks and the people we love most. The end of the year is also an ideal time to slow down, draw inwards and reflect on the months that have passed. It’s an opportunity to set goals and sketch out plans for the new year.
In reality, December is often incredibly busy and filled with plenty of stress. Schedules grow crowded, there are presents to buy and family gatherings all over the country to contend with. It’s easy to neglect self-care and forget everything we know about living mindfully. If you don’t prioritise your wellbeing, Christmas can quickly take its toll.
With this in mind, we’ve curated a Christmas gift guide filled with mindful presents. Whether you’re shopping for a loved one or planning to treat yourself, each item has been selected to complement the six wellbeing elements included in our online retreats.