At State of Liberty, we’re acutely aware of this challenge and have kept it in mind while designing our home retreats. Beyond the retreat itself, we want you to achieve sustainable wellbeing, integrating self-care practices into your daily life and creating a routine that works alongside your other responsibilities.
Juggling work, children, domestic chores and social engagements in addition to your own needs can leave you feeling overwhelmed, stressed and tired. You probably need a wellbeing retreat more than most, but how do you participate at home when that’s where your time and energy is in such short supply?
My home yoga practice is one of the things I cherish the most. I know it can be difficult to build yoga into your daily life, so today I want to help you figure out the first few steps.
The State of Liberty online shop is home to a collection of responsibly sourced, ethical and sustainable wellbeing products for you and your home.
Every purchase comes with access to exclusive online content that’s designed to help you effortlessly incorporate the products into your self-care routine.